Pink Noise for Baby's Sleep: The Gentle Hum of Restful Nights
For many new parents, the quest for the perfect night's sleep for their little ones is a top priority. Enter pink noise...
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Effective sleep solutions for newborns, infants, toddlers & school-aged children by Hilliary Giglio
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Hilliary Giglio
- Oct 5
- 3 min
6 Strategies for Easing Sleepxiety
As a mother, it's natural to want the best for your child - including their sleep, especially if you've worked hard to create good sleep...
Hilliary Giglio
- Sep 7
- 2 min
Is Sleep Deprivation Making You More Sensitive?
It’s common knowledge that sleep deprivation is part of the new parent package. Everyone teases new parents about the myth that they'll...
Hilliary Giglio
- Aug 3
- 3 min
Introducing A New Baby To Your Toddler
Welcoming a new baby into the family is an exciting time, but it can also bring about a mix of emotions for your older child, especially...
Hilliary Giglio
- Jul 6
- 3 min
Early Morning Wake Ups
Don’t we all just adore the beautiful faces of our babies when we first wake up in the morning? Nothing starts the day off on such a high...
Hilliary Giglio
- Jun 1
- 3 min
Extinction Bursts
For most babies, changing their sleep habits is going to mean a night or two of more intense crying at bedtime, and for some, it might...
Hilliary Giglio
- May 4
- 4 min
5 Reasons Your Kids Need More Sleep
The fact remains that you will always have a great opportunity to encourage you to prioritize your little ones’ sleep and take the steps...
Hilliary Giglio
- Apr 6
- 4 min
Are You Addicted to Your Baby Monitor?
There are a few accessories that you might as well pencil into the budget if you’re planning on having kids. A crib, a stroller, a high...
Hilliary Giglio
- Mar 2
- 5 min
Are You a Sleep Perfectionist?
Ok, ok, I know…you’re probably like, but Hilliary aren’t YOU a sleep perfectionist? Aren’t you always telling us how amazing our child...
Hilliary Giglio
- Feb 2
- 3 min
What To Do When A Drowsy Baby Won’t Sleep
Just about every sleep book on the market talks about the word “drowsy.” If we're working with newborns, for example, many books state....
Hilliary Giglio
- Jan 5
- 6 min
New Years Resolutions
We’re officially into the New Year…
How are your New Year’s Resolutions coming along?
I read a statistic that says 64% of New Year’s...
Hilliary Giglio
- Nov 2, 2022
- 4 min
How Light Affects Baby's Sleep
When it comes to sleep, there are so many factors that might be impeding your little one’s ability to just lay their head down and go to...
Hilliary Giglio
- Oct 6, 2022
- 5 min
Why Does My Baby Take Such Short Naps?
Getting woken up in the nighttime is awful, no doubt, but when your baby isn’t getting the sleep they need during the day, it can be just as
Hilliary Giglio
- Sep 1, 2022
- 3 min
Why Won't My Baby Sleep Through The Night?
Let’s be real here. When we get right down to the heart of the matter, this is the question you really need an answer to, am I right?
Hilliary Giglio
- Aug 4, 2022
- 4 min
False Starts
I’m guessing we all know what I’m referring to here, and that I’m not using industry jargon when I refer to a “False Start,” but just in...
Hilliary Giglio
- Jul 7, 2022
- 4 min
How Light and Darkness Affect Sleep
But there are some really sweet benefits that come with being daytime creatures, and one of my favorites is a little thing called circadian
Hilliary Giglio
- May 5, 2022
- 5 min
Staying On Track with a New Baby
So, first off, congratulations! You’ve either just welcomed a new baby into the house, or you’re about to shortly. What wonderful news!
Hilliary Giglio
- Apr 7, 2022
- 4 min
What If My Baby Looks Uncomfortable?
If your little one has started rolling over and learned how to navigate their crib a little, you may have noticed that they tend to get them
Hilliary Giglio
- Mar 3, 2022
- 4 min
Will Magnesium Supplements Help My Baby Sleep?
Magnesium is one of seven essential minerals that the body needs to function normally. Without sufficient magnesium, the body struggles...
Hilliary Giglio
- Feb 3, 2022
- 4 min
Are Essential Oils Safe for Babies?
In today's post I explore essential oils use, the research that has been done on them, and their safety with babies.
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