All Posts
Sleep tips
Nighttime sleep
Naps
Teething and Illness
Developmental Milestones
Newborns
Infants
Toddlers
Multiples
Sleep Training
Parenting Tips
Breastfeeding

Apr 1
5 min

How Iron Affects Sleep

When there is no clear prop dependency (the aspect I most commonly help families with), could iron deficiency be part of the sleep issue?

When Will My Baby Sleep Through the Night?

Hilliary Giglio

Mar 18
3 min

When Will My Baby Sleep Through the Night?

Waking at night is actually normal and natural. The ability to get back to sleep on one's own is really the question at hand. So, when?

Hilliary Giglio

Mar 4
5 min

Solving the "Split Night" Scenario

Is your little one waking up in the middle of the night and staying up energetic for hours? It could be a split night scenario.

Hilliary Giglio

Feb 18
5 min

Using Consequences

Today I want to talk about consequences; how they benefit us in raising our kids and enable us to be better parents.

Hilliary Giglio

Feb 4
4 min

Standing and Sleep

Standing is an exciting milestone for babies and parents alike! But, it can cause some significant sleep challenge. Here's how to handle it!

Hilliary Giglio

Jan 21
5 min

Sleep Strategies for Twins

Imparting awesome sleep skills on your twins won’t easy. It’s going to require double the work, but so possible and so worth it!

Coping with Anxiety (and sleep training)

Hilliary Giglio

Jan 7
4 min

Coping with Anxiety (and sleep training)

Almost every parent I’ve worked with has started off absolutely riddled with anxiety, but why? Read on to find out.

Hilliary Giglio

Dec 17, 2020
5 min

Developmental Milestones and Sleep

How do developmental milestones impact your child's sleep and what can you do about it?

Hilliary Giglio

Dec 3, 2020
3 min

How to Handle a Light Sleeper

Is your baby a light sleeper? Does she wake up every time you so much as walk past her door? Read the post to learn how to help your little!

How to Keep Your Sleep (and Sanity) Over the Holidays

Hilliary Giglio

Nov 19, 2020
6 min

How to Keep Your Sleep (and Sanity) Over the Holidays

I get a lot of questions this time a year about how to enjoy the holidays and save your family's sleep. Read on to find out!

Hilliary Giglio

Nov 5, 2020
5 min

How to Save Sleep at Daycare

Sending your child to daycare is not going to sabotage their sleep so long as you work with your daycare provider. Here are some tips!

Hilliary Giglio

Oct 15, 2020
3 min

Surviving "fall back" with children!

Daylight savings time deserves some attention when trying to preserve your child’s healthy sleep habits. Read on for survival tips!

Hilliary Giglio

Oct 1, 2020
3 min

You've gotta be cool, Mama!

Why is important to "keep your cool" while sleep training and how to do it!

Hilliary Giglio

Sep 17, 2020
5 min

Is Now the Right Time to Sleep Train?

Teaching your child to sleep through the night takes work, but is so worth it. Read the post to get help deciding if now is the right time!

Hilliary Giglio

Sep 3, 2020
3 min

How to Drop to One Nap

The transition to one nap is great for many reasons, but how do you know when that time has come, and how do you make the transition?

Hilliary Giglio

Aug 20, 2020
4 min

How to Deal with Fear of the Dark

Fear of the dark usually starts to show up around the 2-year mark. How do you help your child through this and keep them sleeping well?

Hilliary Giglio

Aug 6, 2020
4 min

Can You Co-Sleep and Sleep Train?

Parents ask me all the time if they can continue co-sleeping and teach their child to sleep independently and through the night. Find out!

Hilliary Giglio

Jul 16, 2020
3 min

Does Teething Affect My Baby's Sleep?

Teething gets blamed for almost every ailment imaginable when it comes to babies. So, how does it affect their sleep? Read on to find out.

Hilliary Giglio

Jul 2, 2020
5 min

Signs Baby is Hungry at Night

When your baby wakes up in the middle of the night and starts crying, look for these signs to know if they are waking from hunger.

Hilliary Giglio

Jun 18, 2020
6 min

How to Deal with Fussy Eaters

Is your toddler a fussy eater? It's common, but so frustrating for parents. Here's a few tips that may help!

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