Apr 249 min read

When to Start Sleep Training? An Age Specific Guide

Teaching your child to sleep through the night takes work, but is so worth it. Read the post to get help deciding if now is the right time!

Hilliary Giglio

Oct 6, 20225 min read

Why Does My Baby Take Such Short Naps?

Getting woken up in the nighttime is awful, no doubt, but when your baby isn’t getting the sleep they need during the day, it can be just as

Hilliary Giglio

Jan 6, 20225 min read

Naps Suck

When you first start teaching your little one the skill of independent sleep, you're likely to notice that naps are hard! Here's some tips!

Hilliary Giglio

Nov 4, 20214 min read

Special Needs and Sleep

Helping a baby with special needs learn good sleep skills comes with all the regular hurdles, and often a few more, but is totally possible!

Hilliary Giglio

Oct 7, 20214 min read

The Wonder Weeks (and sleep!)

Have you been following the Wonder Weeks and trying to decide when the best time to teach your baby to sleep is? Learn more in today's blog.

Hilliary Giglio

Aug 5, 20215 min read

How to Ditch the Pacifier

Let me just say before I get rolling here, that I’m not strictly anti-pacifier. I mean, what mother could be? We’ve all been saved from a...

Hilliary Giglio

May 19, 20215 min read

8 Tips for Overcoming Jet Lag

How do you maintain good sleep habits while traveling? And, how do we deal with the inevitable complication of jet lag in our babies?

Hilliary Giglio

May 6, 20215 min read

Physical Activity and Sleep

With the pandemic, kids aren't getting nearly as much physical activity as they used to. What does this have to do with sleep?

Hilliary Giglio

Apr 1, 20215 min read

How Iron Affects Sleep

When there is no clear prop dependency (the aspect I most commonly help families with), could iron deficiency be part of the sleep issue?

Hilliary Giglio

Feb 4, 20214 min read

Standing and Sleep

Standing is an exciting milestone for babies and parents alike! But, it can cause some significant sleep challenge. Here's how to handle it!

Hilliary Giglio

Jan 21, 20215 min read

Sleep Strategies for Twins

Imparting awesome sleep skills on your twins won’t easy. It’s going to require double the work, but so possible and so worth it!

Hilliary Giglio

Dec 17, 20205 min read

Developmental Milestones and Sleep

How do developmental milestones impact your child's sleep and what can you do about it?

Hilliary Giglio

Dec 3, 20203 min read

How to Handle a Light Sleeper

Is your baby a light sleeper? Does she wake up every time you so much as walk past her door? Read the post to learn how to help your little!

How to Keep Your Sleep (and Sanity) Over the Holidays

Hilliary Giglio

Nov 19, 20206 min read

How to Keep Your Sleep (and Sanity) Over the Holidays

I get a lot of questions this time a year about how to enjoy the holidays and save your family's sleep. Read on to find out!

Hilliary Giglio

Nov 5, 20205 min read

How to Save Sleep at Daycare

Sending your child to daycare is not going to sabotage their sleep so long as you work with your daycare provider. Here are some tips!

Hilliary Giglio

Oct 15, 20203 min read

Surviving "fall back" with children!

Daylight savings time deserves some attention when trying to preserve your child’s healthy sleep habits. Read on for survival tips!

Hilliary Giglio

Sep 3, 20203 min read

How to Drop to One Nap

The transition to one nap is great for many reasons, but how do you know when that time has come, and how do you make the transition?

Hilliary Giglio

Aug 6, 20204 min read

Can You Co-Sleep and Sleep Train?

Parents ask me all the time if they can continue co-sleeping and teach their child to sleep independently and through the night. Find out!

Hilliary Giglio

Jul 16, 20203 min read

Does Teething Affect My Baby's Sleep?

Teething gets blamed for almost every ailment imaginable when it comes to babies. So, how does it affect their sleep? Read on to find out.

Hilliary Giglio

Jun 4, 20207 min read

Attachment Parenting and Sleep Training

Are Attachment Parenting and Sleep Training mutually exclusive parenting practices? Let's explore how to foster attachment and teach sleep.

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