When to Start Sleep Training? An Age Specific Guide
Teaching your child to sleep through the night takes work, but is so worth it. Read the post to get help deciding if now is the right time!
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Effective sleep solutions for newborns, infants, toddlers & school-aged children by Hilliary Giglio
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Hilliary Giglio
- Feb 3, 2022
- 4 min
Are Essential Oils Safe for Babies?
In today's post I explore essential oils use, the research that has been done on them, and their safety with babies.
Hilliary Giglio
- Jan 6, 2022
- 5 min
Naps Suck
When you first start teaching your little one the skill of independent sleep, you're likely to notice that naps are hard! Here's some tips!
Hilliary Giglio
- Dec 16, 2021
- 2 min
Taking Back Your Bed
If you're looking for a way to get out of your child sleeping in their own bed/room, allow me to offer up some helpful hints!
Hilliary Giglio
- Dec 2, 2021
- 4 min
Who should put baby to bed?
If you've wondered which parent should put your child to bed for sleep success, read today's post!
Hilliary Giglio
- Nov 4, 2021
- 4 min
Special Needs and Sleep
Helping a baby with special needs learn good sleep skills comes with all the regular hurdles, and often a few more, but is totally possible!
Hilliary Giglio
- Oct 7, 2021
- 4 min
The Wonder Weeks (and sleep!)
Have you been following the Wonder Weeks and trying to decide when the best time to teach your baby to sleep is? Learn more in today's blog.
Hilliary Giglio
- Sep 2, 2021
- 4 min
Can you have a life after sleep training?
You’ve taught your little one to sleep great! What now? Do you need to plan your entire life around your baby's sleep schedule?
Hilliary Giglio
- May 19, 2021
- 5 min
8 Tips for Overcoming Jet Lag
How do you maintain good sleep habits while traveling? And, how do we deal with the inevitable complication of jet lag in our babies?
Hilliary Giglio
- Apr 15, 2021
- 3 min
What to Do When Things Don't Go as Planned
You've tried some DIY sleep training, but still aren't seeing success. What could be the problem?
Hilliary Giglio
- Apr 1, 2021
- 5 min
How Iron Affects Sleep
When there is no clear prop dependency (the aspect I most commonly help families with), could iron deficiency be part of the sleep issue?
Hilliary Giglio
- Mar 18, 2021
- 3 min
When Will My Baby Sleep Through the Night?
Waking at night is actually normal and natural. The ability to get back to sleep on one's own is really the question at hand. So, when?
Hilliary Giglio
- Mar 4, 2021
- 5 min
Solving the "Split Night" Scenario
Is your little one waking up in the middle of the night and staying up energetic for hours? It could be a split night scenario.
Hilliary Giglio
- Feb 4, 2021
- 4 min
Standing and Sleep
Standing is an exciting milestone for babies and parents alike! But, it can cause some significant sleep challenge. Here's how to handle it!
Hilliary Giglio
- Jan 21, 2021
- 5 min
Sleep Strategies for Twins
Imparting awesome sleep skills on your twins won’t easy. It’s going to require double the work, but so possible and so worth it!
Hilliary Giglio
- Dec 17, 2020
- 5 min
Developmental Milestones and Sleep
How do developmental milestones impact your child's sleep and what can you do about it?
Hilliary Giglio
- Dec 3, 2020
- 3 min
How to Handle a Light Sleeper
Is your baby a light sleeper? Does she wake up every time you so much as walk past her door? Read the post to learn how to help your little!
Hilliary Giglio
- Nov 19, 2020
- 6 min
How to Keep Your Sleep (and Sanity) Over the Holidays
I get a lot of questions this time a year about how to enjoy the holidays and save your family's sleep. Read on to find out!
Hilliary Giglio
- Nov 5, 2020
- 5 min
How to Save Sleep at Daycare
Sending your child to daycare is not going to sabotage their sleep so long as you work with your daycare provider. Here are some tips!
Hilliary Giglio
- Oct 15, 2020
- 3 min
Surviving "fall back" with children!
Daylight savings time deserves some attention when trying to preserve your child’s healthy sleep habits. Read on for survival tips!
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