Staying On Track with a New Baby
So, first off, congratulations! You’ve either just welcomed a new baby into the house, or you’re about to shortly. What wonderful news!
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Effective sleep solutions for newborns, infants, toddlers & school-aged children by Hilliary Giglio
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Hilliary Giglio
- Apr 7, 2022
- 4 min
What If My Baby Looks Uncomfortable?
If your little one has started rolling over and learned how to navigate their crib a little, you may have noticed that they tend to get them
Hilliary Giglio
- Mar 3, 2022
- 4 min
Will Magnesium Supplements Help My Baby Sleep?
Magnesium is one of seven essential minerals that the body needs to function normally. Without sufficient magnesium, the body struggles...
Hilliary Giglio
- Feb 3, 2022
- 4 min
Are Essential Oils Safe for Babies?
In today's post I explore essential oils use, the research that has been done on them, and their safety with babies.
Hilliary Giglio
- Nov 4, 2021
- 4 min
Special Needs and Sleep
Helping a baby with special needs learn good sleep skills comes with all the regular hurdles, and often a few more, but is totally possible!
Hilliary Giglio
- Sep 2, 2021
- 4 min
Can you have a life after sleep training?
You’ve taught your little one to sleep great! What now? Do you need to plan your entire life around your baby's sleep schedule?
Hilliary Giglio
- May 19, 2021
- 5 min
8 Tips for Overcoming Jet Lag
How do you maintain good sleep habits while traveling? And, how do we deal with the inevitable complication of jet lag in our babies?
Hilliary Giglio
- May 6, 2021
- 5 min
Physical Activity and Sleep
With the pandemic, kids aren't getting nearly as much physical activity as they used to. What does this have to do with sleep?
Hilliary Giglio
- Mar 18, 2021
- 3 min
When Will My Baby Sleep Through the Night?
Waking at night is actually normal and natural. The ability to get back to sleep on one's own is really the question at hand. So, when?
Hilliary Giglio
- Feb 18, 2021
- 5 min
Using Consequences
Today I want to talk about consequences; how they benefit us in raising our kids and enable us to be better parents.
Hilliary Giglio
- Jan 21, 2021
- 5 min
Sleep Strategies for Twins
Imparting awesome sleep skills on your twins won’t easy. It’s going to require double the work, but so possible and so worth it!
Hilliary Giglio
- Jan 7, 2021
- 4 min
Coping with Anxiety (and sleep training)
Almost every parent I’ve worked with has started off absolutely riddled with anxiety, but why? Read on to find out.
Hilliary Giglio
- Dec 17, 2020
- 5 min
Developmental Milestones and Sleep
How do developmental milestones impact your child's sleep and what can you do about it?
Hilliary Giglio
- Dec 3, 2020
- 3 min
How to Handle a Light Sleeper
Is your baby a light sleeper? Does she wake up every time you so much as walk past her door? Read the post to learn how to help your little!
Hilliary Giglio
- Nov 19, 2020
- 6 min
How to Keep Your Sleep (and Sanity) Over the Holidays
I get a lot of questions this time a year about how to enjoy the holidays and save your family's sleep. Read on to find out!
Hilliary Giglio
- Oct 15, 2020
- 3 min
Surviving "fall back" with children!
Daylight savings time deserves some attention when trying to preserve your child’s healthy sleep habits. Read on for survival tips!
Hilliary Giglio
- Oct 1, 2020
- 3 min
You've gotta be cool, Mama!
Why is important to "keep your cool" while sleep training and how to do it!
Hilliary Giglio
- Sep 17, 2020
- 5 min
Is Now the Right Time to Sleep Train?
Teaching your child to sleep through the night takes work, but is so worth it. Read the post to get help deciding if now is the right time!
Hilliary Giglio
- Sep 3, 2020
- 3 min
How to Drop to One Nap
The transition to one nap is great for many reasons, but how do you know when that time has come, and how do you make the transition?
Hilliary Giglio
- Aug 20, 2020
- 4 min
How to Deal with Fear of the Dark
Fear of the dark usually starts to show up around the 2-year mark. How do you help your child through this and keep them sleeping well?
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