Toddler, Preschool, & School-Aged
2.5 years to 10 years
I work with amazing yet exhausted and frustrated parents, like you, of children who just won’t sleep.
The only problem is you’ve read books and blogs on sleep, but nothing has worked. You’re at your wits end and just don’t know what else to do!
Or... you’re simply too tired to try anything at all to help your little one sleep.
Either way, you’re ready to be done spending hours each night trying to get your child to sleep.
Together, we can teach your child how to sleep straight through the night, with zero wakings!
So you can go from sleepless and frustrated
to you and your child both being able to sleep
10-12 hours each night.
At your wits end from spending hours laying with your child rubbing their back to help them fall asleep, only to find them standing in the doorway to your bedroom two hours later.
Feeling like you’ve tried and tried, but your child just won’t nap?
Exhausted because your little one was awake more than asleep last night?
Tired of these patterns repeating themselves all day and all night long, resulting in your house being in a constant state of disarray or even having to call in sick to work you’re so tired?
Concerned that sleep deprivation is affecting your child’s temperament, immune system, or growth and development?
Noticing that your lack of sleep is affecting your entire life from your health and wellness and your career to your relationships, and your overall happiness?
So exhausted that you’ve been feeling like motherhood is just not what you thought it would be?
Any of that sound like you? Many parents wonder if this is just how it has to be. Some have even told me that they’re not sure if there's anything at all that will get their child to sleep.
Just imagine ...
Your child is sleeping through the night,
so you can too.
You have the confidence that when you put your child in their bed they will sleep drift off to sleep peacefully on their own, for the entire night…
You now have time to take a shower, exercise, read a book, have a glass of wine, do whatever YOU want to do, because your child is asleep at 7:00 pm.
Your little one takes predictable naps on a schedule every day.
You are a healthy, happy, and functioning parent. You have the energy for playdates, are able to accomplish what you want to in a day, can attend to your other children or your job.
You're connected with your spouse and you feel like you're on the same team again.
You’re getting to work on time, no more calling out sick, no more falling asleep at your desk or missing meetings and deadlines.
You have a healthy child, which is your first defense against the nasty cold that's going around daycare.
You experience the feeling of relaxation after you put your child to bed, instead of dread about what the night will bring.
And flexibility because you know your child will sleep anywhere if you stick to the routine.
Our Sleep Success Story
We can't believe change could happen so fast!
We hired Hilliary to help us get out 8 year old sleeping independently and through the night, yes I said 8 YEAR OLD. She's been a tough one all her life and with a new baby joining us last year it was even harder on all of us.
Hilliary gave us a thorough, holistic sleep plan for her including 1 week of prep work followed by two weeks of sleep plan implementation with her full support throughout those three weeks. Our daughter went from needing dad to lie with her to fall asleep, getting to sleep way too late and most nights waking up in the middle of the night to come get dad to help her back to sleep to now getting to sleep on her own without much protest and sleeps through the night almost every night now. She is even easier and more agreeable during the day most days.
We can't believe change could happen so fast! We are such believers we have now hired Hilliary to help with our 10 month old baby! Amazing experience.
When you teach your child to sleep with a Tranquil Beginnings sleep package...
You’ll get through the sleep training process so much quicker, with less stress and tears, and with more success than you ever thought possible.
Toddler, Preschool & School Age
2.5 Years - 10 Years
Everything in GOLD PLUS:
Night 1 Virtual Support
2 BONUS Check In Calls "Banked" for 6 Months
6 Months Extended Email Support
Updated Sleep Schedule asl Needed Over the Next Year
Updated Sleep Log as Needed through One Nap
Everything in SILVER PLUS:
3 Weeks of Private Coaching
Scheduled Check In Call
Interactive Sleep Log Monitored by Tranquil Beginnings
Daily Voxer Support (M, W-F) - 9-2 EST
Graduation Phone Call
Preliminary Sleep Evaluation Call
Questionnaire and Comprehensive Assessment
Educational "Sleep Science" and Sleep Foundations Video
Private Sleep Consultation
Customized Written Sleep Plan
Complete set of Tranquil Kids Tools (interactive tools to aid in your child's learning)
Interactive Sleep Log for Self-Tracking Your Child's Progress
Tranquil Beginnings Tool Kit (resource guides)
Virtual Bedroom Assessment
*Results of the Silver level package are heavily dependent on parents' ability to be consistent on their own, hold themselves accountable, and manage the troubleshooting process on their own.
Please reach out with any questions regarding the Silver Package and to inquire if your family would be a good fit for the package.
*Offered to clients located in St. Augustine/Jacksonville, FL area
Any add-on service that is provided in-home is available for clients in St. Augustine/Jacksonville, FL and surrounding areas
Additional Sibling Packages
10% off cost of standard package if booked at the same time
$150 to add support of tiwn
Available upon request
You and your child will both be enjoying sleep filled nights and energetic days before you know it.
was personally selected, mentored, and trained by none other than Dana Obleman, the renowned sleep expert and founder of the Sleep Sense program, which has helped more than 57,000 families around the globe solve their child’s sleeping problems once and for all.
Additionally, her past experience working as a child and family psychologist and social worker informs her approach in an individualized and empowering way, which has led to her clients’ wild success.