When to Start Sleep Training? An Age Specific Guide
Teaching your child to sleep through the night takes work, but is so worth it. Read the post to get help deciding if now is the right time!
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Effective sleep solutions for newborns, infants, toddlers & school-aged children by Hilliary Giglio
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Hilliary Giglio
- May 5, 2022
- 5 min
Staying On Track with a New Baby
So, first off, congratulations! You’ve either just welcomed a new baby into the house, or you’re about to shortly. What wonderful news!
Hilliary Giglio
- Nov 4, 2021
- 4 min
Special Needs and Sleep
Helping a baby with special needs learn good sleep skills comes with all the regular hurdles, and often a few more, but is totally possible!
Hilliary Giglio
- Jan 21, 2021
- 5 min
Sleep Strategies for Twins
Imparting awesome sleep skills on your twins won’t easy. It’s going to require double the work, but so possible and so worth it!
Hilliary Giglio
- Oct 15, 2020
- 3 min
Surviving "fall back" with children!
Daylight savings time deserves some attention when trying to preserve your child’s healthy sleep habits. Read on for survival tips!
Hilliary Giglio
- Aug 6, 2020
- 4 min
Can You Co-Sleep and Sleep Train?
Parents ask me all the time if they can continue co-sleeping and teach their child to sleep independently and through the night. Find out!
Hilliary Giglio
- Jun 4, 2020
- 7 min
Attachment Parenting and Sleep Training
Are Attachment Parenting and Sleep Training mutually exclusive parenting practices? Let's explore how to foster attachment and teach sleep.
Hilliary Giglio
- Mar 19, 2020
- 3 min
When Can I Make Exceptions in Sleep Training?
One of my biggest rules for parents who are sleep training is to remain consistent. So when can you make exceptions?
Hilliary Giglio
- Mar 5, 2020
- 5 min
Snoring and Mouth Breathing
Snoring and mouth breathing are both signs that something isn't quite right and can impact sleep, among other things.
Hilliary Giglio
- Feb 20, 2020
- 3 min
What If My Kids Share a Room
Siblings sharing a room can be a tricky scenario when talking about sleep training, but it isn't impossible! Here are a few tips.
Hilliary Giglio
- Feb 12, 2020
- 5 min
Getting Your Partner Involved in Sleep Training
You’re obviously sleep deprived by the time you decide you need to take action, so let's get your partner involved in sleep training!
Hilliary Giglio
- Feb 12, 2020
- 3 min
4 Expert Tips to Getting Your Baby Sleep Better
Teaching your child great sleep skills isn’t a one-night operation. But these tips should help you and your baby get a little more sleep.
Hilliary Giglio
- Feb 12, 2020
- 5 min
The Importance of Sleep
Sleep has always been a bit of a mystery. But, we have learned SO much about why we NEED sleep and it is information we shouldn't ignore.
Hilliary Giglio
- Feb 12, 2020
- 6 min
5 Back to School Sleep Tips That Will Save Your Sanity During The Transition
No matter what happened over summer, all is forgiven. Follow these 5 tips to get your child back on track with th return to school.
Hilliary Giglio
- Feb 12, 2020
- 6 min
When Do Breastfed Babies Sleep Through the Night?
I'm regularly faced with questions from parents about breastfeeding and sleep training. Read on to find out just how easy it is to do both!
Hilliary Giglio
- Feb 12, 2020
- 4 min
Which Baby Sleep Contraption is Best?
Most parents are on the search for the best sleep contraption to lull their child to sleep. Read on to learn why this is a futile practice!
Hilliary Giglio
- Feb 12, 2020
- 4 min
Is Sleep Training Safe?
As a new parent, the number of questions you’re going to ask are high. But, let's answer one for you, is sleep training safe?
Hilliary Giglio
- Feb 12, 2020
- 3 min
Travel Tips to Save Sleep
Summer vacations are a blast with small children, but can totally disrupt sleep skills! Here are 6 tips for saving sleep this summer!
Hilliary Giglio
- Feb 12, 2020
- 5 min
Please Don't Throw Out Your White Noise Machine
I don’t know how many of you have been following the new season of True Detective, (Spoiler alert: It’s amazing) but there was a line in...
Hilliary Giglio
- Feb 12, 2020
- 5 min
Why does my baby wake at 3AM?
That right there might be the single most common question new parents ask. Is it a developmental milestone? A regression? Are they...
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