When to Start Sleep Training? An Age Specific Guide

Teaching your child to sleep through the night takes work, but is so worth it. Read the post to get help deciding if now is the right time!

What If My Baby Looks Uncomfortable?

If your little one has started rolling over and learned how to navigate their crib a little, you may have noticed that they tend to get them

Will Magnesium Supplements Help My Baby Sleep?

Magnesium is one of seven essential minerals that the body needs to function normally. Without sufficient magnesium, the body struggles...

The Wonder Weeks (and sleep!)

Have you been following the Wonder Weeks and trying to decide when the best time to teach your baby to sleep is? Learn more in today's blog.

How to Ditch the Pacifier

Let me just say before I get rolling here, that I’m not strictly anti-pacifier. I mean, what mother could be? We’ve all been saved from a...

Standing and Sleep

Standing is an exciting milestone for babies and parents alike! But, it can cause some significant sleep challenge. Here's how to handle it!

Developmental Milestones and Sleep

How do developmental milestones impact your child's sleep and what can you do about it?

How to Deal with Fear of the Dark

Fear of the dark usually starts to show up around the 2-year mark. How do you help your child through this and keep them sleeping well?

Switching From a Crib to a Bed

When it comes to making the transition from a crib to a big-kid bed, there are two questions that need to be answered. When and how ...

Eight Tips for Easing Separation Anxiety

Raising kids is a high-stakes responsibility, and in this age of social media and easy access to information about anything and...

What is the 4 month sleep regression and how do I survive it?

As a professional sleep consultant, I hear the term “regression” used in regards to just about every imaginable circumstance....

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