5 Tips for Sleepovers at Grandparents
“What are you looking forward to?” This is usually one of the first questions I ask parents when I start working with them. It helps them...
Effective sleep solutions for newborns, infants, toddlers & school-aged children by Hilliary Giglio
_edited.jpg)
Search
Hilliary Giglio
- Jun 17, 2021
- 3 min
What About Mom?
After sleep teaching, sometimes moms find a new issue, they're hesitant to deviate from their routine. Here's what to do!
Hilliary Giglio
- Jun 3, 2021
- 4 min
7 Tips for Early Morning Rising
You've finally gotten your baby to sleep through the night, but they're still waking before the birds! Here's my top 7 tips!
Hilliary Giglio
- May 19, 2021
- 5 min
8 Tips for Overcoming Jet Lag
How do you maintain good sleep habits while traveling? And, how do we deal with the inevitable complication of jet lag in our babies?
Hilliary Giglio
- May 6, 2021
- 5 min
Physical Activity and Sleep
With the pandemic, kids aren't getting nearly as much physical activity as they used to. What does this have to do with sleep?
Hilliary Giglio
- Apr 15, 2021
- 3 min
What to Do When Things Don't Go as Planned
You've tried some DIY sleep training, but still aren't seeing success. What could be the problem?
Hilliary Giglio
- Apr 1, 2021
- 5 min
How Iron Affects Sleep
When there is no clear prop dependency (the aspect I most commonly help families with), could iron deficiency be part of the sleep issue?
Hilliary Giglio
- Mar 18, 2021
- 3 min
When Will My Baby Sleep Through the Night?
Waking at night is actually normal and natural. The ability to get back to sleep on one's own is really the question at hand. So, when?
Hilliary Giglio
- Mar 4, 2021
- 5 min
Solving the "Split Night" Scenario
Is your little one waking up in the middle of the night and staying up energetic for hours? It could be a split night scenario.
Hilliary Giglio
- Feb 18, 2021
- 5 min
Using Consequences
Today I want to talk about consequences; how they benefit us in raising our kids and enable us to be better parents.
Hilliary Giglio
- Feb 4, 2021
- 4 min
Standing and Sleep
Standing is an exciting milestone for babies and parents alike! But, it can cause some significant sleep challenge. Here's how to handle it!
Hilliary Giglio
- Jan 21, 2021
- 5 min
Sleep Strategies for Twins
Imparting awesome sleep skills on your twins won’t easy. It’s going to require double the work, but so possible and so worth it!
Hilliary Giglio
- Jan 7, 2021
- 4 min
Coping with Anxiety (and sleep training)
Almost every parent I’ve worked with has started off absolutely riddled with anxiety, but why? Read on to find out.
Hilliary Giglio
- Dec 17, 2020
- 5 min
Developmental Milestones and Sleep
How do developmental milestones impact your child's sleep and what can you do about it?
Hilliary Giglio
- Dec 3, 2020
- 3 min
How to Handle a Light Sleeper
Is your baby a light sleeper? Does she wake up every time you so much as walk past her door? Read the post to learn how to help your little!
Hilliary Giglio
- Nov 19, 2020
- 6 min
How to Keep Your Sleep (and Sanity) Over the Holidays
I get a lot of questions this time a year about how to enjoy the holidays and save your family's sleep. Read on to find out!
Hilliary Giglio
- Nov 5, 2020
- 5 min
How to Save Sleep at Daycare
Sending your child to daycare is not going to sabotage their sleep so long as you work with your daycare provider. Here are some tips!
Hilliary Giglio
- Oct 15, 2020
- 3 min
Surviving "fall back" with children!
Daylight savings time deserves some attention when trying to preserve your child’s healthy sleep habits. Read on for survival tips!
Hilliary Giglio
- Oct 1, 2020
- 3 min
You've gotta be cool, Mama!
Why is important to "keep your cool" while sleep training and how to do it!
Hilliary Giglio
- Sep 17, 2020
- 5 min
Is Now the Right Time to Sleep Train?
Teaching your child to sleep through the night takes work, but is so worth it. Read the post to get help deciding if now is the right time!