Please Don't Throw Out Your White Noise Machine

I don’t know how many of you have been following the new season of True Detective, (Spoiler alert: It’s amazing) but there was a line in...

Why does my baby wake at 3AM?

That right there might be the single most common question new parents ask. Is it a developmental milestone? A regression? Are they...

Eight Tips for Easing Separation Anxiety

Raising kids is a high-stakes responsibility, and in this age of social media and easy access to information about anything and...

What if my baby gets sick?

One of the most aggravating situations I see parents running into when they are sleep training is the sudden onset of a minor illness...

Maintaining Your Child's Sleep Schedule Over the Holidays

With the holidays approaching, many new parents who have recently gotten their babies sleeping on a schedule are worried that they might...

Sleep Training and Daycare

One of the biggest obstacles my clients face is what do when they send their little ones to daycare. Whether they’ve already gotten their...

Surviving "fall back," starting November 4th!

A time change is upon us again! In a few days the clocks will be "falling back" as Daylight Saving ends, but your child's body clock will...

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Tranquil Beginnings' Blog