How to Keep Your Sleep (and Sanity) Over the Holidays
I get a lot of questions this time a year about how to enjoy the holidays and save your family's sleep. Read on to find out!
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Effective sleep solutions for newborns, infants, toddlers & school-aged children by Hilliary Giglio
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Hilliary Giglio
- Nov 5, 2020
- 5 min
How to Save Sleep at Daycare
Sending your child to daycare is not going to sabotage their sleep so long as you work with your daycare provider. Here are some tips!
Hilliary Giglio
- Oct 15, 2020
- 3 min
Surviving "fall back" with children!
Daylight savings time deserves some attention when trying to preserve your child’s healthy sleep habits. Read on for survival tips!
Hilliary Giglio
- Oct 1, 2020
- 3 min
You've gotta be cool, Mama!
Why is important to "keep your cool" while sleep training and how to do it!
Hilliary Giglio
- Sep 17, 2020
- 5 min
Is Now the Right Time to Sleep Train?
Teaching your child to sleep through the night takes work, but is so worth it. Read the post to get help deciding if now is the right time!
Hilliary Giglio
- Sep 3, 2020
- 3 min
How to Drop to One Nap
The transition to one nap is great for many reasons, but how do you know when that time has come, and how do you make the transition?
Hilliary Giglio
- Aug 20, 2020
- 4 min
How to Deal with Fear of the Dark
Fear of the dark usually starts to show up around the 2-year mark. How do you help your child through this and keep them sleeping well?
Hilliary Giglio
- Aug 6, 2020
- 4 min
Can You Co-Sleep and Sleep Train?
Parents ask me all the time if they can continue co-sleeping and teach their child to sleep independently and through the night. Find out!
Hilliary Giglio
- Jul 16, 2020
- 3 min
Does Teething Affect My Baby's Sleep?
Teething gets blamed for almost every ailment imaginable when it comes to babies. So, how does it affect their sleep? Read on to find out.
Hilliary Giglio
- Jul 2, 2020
- 5 min
Signs Baby is Hungry at Night
When your baby wakes up in the middle of the night and starts crying, look for these signs to know if they are waking from hunger.
Hilliary Giglio
- Jun 4, 2020
- 7 min
Attachment Parenting and Sleep Training
Are Attachment Parenting and Sleep Training mutually exclusive parenting practices? Let's explore how to foster attachment and teach sleep.
Hilliary Giglio
- Apr 16, 2020
- 5 min
Quarantine Survival Guide
Quarantine is crazy, but I just wanted to drop in here and give you some tips to keep your children feeling secure and rested, and you sane.
Hilliary Giglio
- Mar 18, 2020
- 3 min
When Can I Make Exceptions in Sleep Training?
One of my biggest rules for parents who are sleep training is to remain consistent. So when can you make exceptions?
Hilliary Giglio
- Feb 20, 2020
- 3 min
What If My Kids Share a Room
Siblings sharing a room can be a tricky scenario when talking about sleep training, but it isn't impossible! Here are a few tips.
Hilliary Giglio
- Feb 12, 2020
- 5 min
Getting Your Partner Involved in Sleep Training
You’re obviously sleep deprived by the time you decide you need to take action, so let's get your partner involved in sleep training!
Hilliary Giglio
- Feb 12, 2020
- 5 min
Switching From a Crib to a Bed
When it comes to making the transition from a crib to a big-kid bed, there are two questions that need to be answered. When and how ...
Hilliary Giglio
- Feb 12, 2020
- 3 min
4 Expert Tips to Getting Your Baby Sleep Better
Teaching your child great sleep skills isn’t a one-night operation. But these tips should help you and your baby get a little more sleep.
Hilliary Giglio
- Feb 12, 2020
- 4 min
How Sleep Deprivation Affects Your Relationship
There are so many reasons to make your little one’s sleep a priority when it comes to their well-being, but it's also important for parents!
Hilliary Giglio
- Feb 12, 2020
- 5 min
The Importance of Sleep
Sleep has always been a bit of a mystery. But, we have learned SO much about why we NEED sleep and it is information we shouldn't ignore.
Hilliary Giglio
- Feb 12, 2020
- 6 min
5 Back to School Sleep Tips That Will Save Your Sanity During The Transition
No matter what happened over summer, all is forgiven. Follow these 5 tips to get your child back on track with th return to school.
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