4 Expert Tips to Getting Your Baby Sleep Better
Teaching your child great sleep skills isn’t a one-night operation. But these tips should help you and your baby get a little more sleep.
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Effective sleep solutions for newborns, infants, toddlers & school-aged children by Hilliary Giglio
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Hilliary Giglio
- Feb 12, 2020
- 4 min
How Sleep Deprivation Affects Your Relationship
There are so many reasons to make your little one’s sleep a priority when it comes to their well-being, but it's also important for parents!
Hilliary Giglio
- Feb 12, 2020
- 5 min
The Importance of Sleep
Sleep has always been a bit of a mystery. But, we have learned SO much about why we NEED sleep and it is information we shouldn't ignore.
Hilliary Giglio
- Feb 12, 2020
- 6 min
5 Back to School Sleep Tips That Will Save Your Sanity During The Transition
No matter what happened over summer, all is forgiven. Follow these 5 tips to get your child back on track with th return to school.
Hilliary Giglio
- Feb 12, 2020
- 6 min
When Do Breastfed Babies Sleep Through the Night?
I'm regularly faced with questions from parents about breastfeeding and sleep training. Read on to find out just how easy it is to do both!
Hilliary Giglio
- Feb 12, 2020
- 4 min
Which Baby Sleep Contraption is Best?
Most parents are on the search for the best sleep contraption to lull their child to sleep. Read on to learn why this is a futile practice!
Hilliary Giglio
- Feb 12, 2020
- 4 min
Is Sleep Training Safe?
As a new parent, the number of questions you’re going to ask are high. But, let's answer one for you, is sleep training safe?
Hilliary Giglio
- Feb 12, 2020
- 3 min
Travel Tips to Save Sleep
Summer vacations are a blast with small children, but can totally disrupt sleep skills! Here are 6 tips for saving sleep this summer!
Hilliary Giglio
- Feb 12, 2020
- 6 min
Toddler Keeps Getting Out of Bed in the Middle of the Night
A toddler leaving their bedroom may sound harmless, but it can be every bit as hard on parents and children as constant night waking.
Hilliary Giglio
- Feb 12, 2020
- 5 min
Is Melatonin safe for kids?
Back when I was a kid, there was an ad that ran pretty frequently on daytime television for a book called, “The Doctors Book of Home...
Hilliary Giglio
- Feb 12, 2020
- 2 min
Is Sleep as Important as Diet?
I’m sure you can guess what my answer is to this question, since I am, after all, a pediatric sleep consultant. I tend to put a high...
Hilliary Giglio
- Feb 12, 2020
- 5 min
Please Don't Throw Out Your White Noise Machine
I don’t know how many of you have been following the new season of True Detective, (Spoiler alert: It’s amazing) but there was a line in...
Hilliary Giglio
- Feb 12, 2020
- 5 min
Why does my baby wake at 3AM?
That right there might be the single most common question new parents ask. Is it a developmental milestone? A regression? Are they...
Hilliary Giglio
- Feb 12, 2020
- 2 min
What if my baby gets sick?
One of the most aggravating situations I see parents running into when they are sleep training is the sudden onset of a minor illness...
Hilliary Giglio
- Feb 12, 2020
- 5 min
Maintaining Your Child's Sleep Schedule Over the Holidays
With the holidays approaching, many new parents who have recently gotten their babies sleeping on a schedule are worried that they might...
Hilliary Giglio
- Feb 12, 2020
- 3 min
Sleep Training and Daycare
One of the biggest obstacles my clients face is what do when they send their little ones to daycare. Whether they’ve already gotten their...
Hilliary Giglio
- Feb 12, 2020
- 4 min
Surviving "fall back," starting November 4th!
A time change is upon us again! In a few days the clocks will be "falling back" as Daylight Saving ends, but your child's body clock will...
Hilliary Giglio
- Feb 12, 2020
- 7 min
What is the 4 month sleep regression and how do I survive it?
As a professional sleep consultant, I hear the term “regression” used in regards to just about every imaginable circumstance....
Hilliary Giglio
- Feb 12, 2020
- 5 min
5 Common Myths About Baby's Sleep
I can clearly remember, like most mothers I’m sure, the very moment I gave birth to my first child. I was absolutely buried in feelings...
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