Feb 4, 20214 min read

Standing and Sleep

Standing is an exciting milestone for babies and parents alike! But, it can cause some significant sleep challenge. Here's how to handle it!

Hilliary Giglio

Jan 21, 20215 min read

Sleep Strategies for Twins

Imparting awesome sleep skills on your twins won’t easy. It’s going to require double the work, but so possible and so worth it!

Hilliary Giglio

Dec 17, 20205 min read

Developmental Milestones and Sleep

How do developmental milestones impact your child's sleep and what can you do about it?

Hilliary Giglio

Dec 3, 20203 min read

How to Handle a Light Sleeper

Is your baby a light sleeper? Does she wake up every time you so much as walk past her door? Read the post to learn how to help your little!

How to Keep Your Sleep (and Sanity) Over the Holidays

Hilliary Giglio

Nov 19, 20206 min read

How to Keep Your Sleep (and Sanity) Over the Holidays

I get a lot of questions this time a year about how to enjoy the holidays and save your family's sleep. Read on to find out!

Hilliary Giglio

Nov 5, 20205 min read

How to Save Sleep at Daycare

Sending your child to daycare is not going to sabotage their sleep so long as you work with your daycare provider. Here are some tips!

Hilliary Giglio

Oct 15, 20203 min read

Surviving "fall back" with children!

Daylight savings time deserves some attention when trying to preserve your child’s healthy sleep habits. Read on for survival tips!

Hilliary Giglio

Oct 1, 20203 min read

You've gotta be cool, Mama!

Why is important to "keep your cool" while sleep training and how to do it!

Hilliary Giglio

Sep 3, 20203 min read

How to Drop to One Nap

The transition to one nap is great for many reasons, but how do you know when that time has come, and how do you make the transition?

Hilliary Giglio

Aug 20, 20204 min read

How to Deal with Fear of the Dark

Fear of the dark usually starts to show up around the 2-year mark. How do you help your child through this and keep them sleeping well?

Hilliary Giglio

Aug 6, 20204 min read

Can You Co-Sleep and Sleep Train?

Parents ask me all the time if they can continue co-sleeping and teach their child to sleep independently and through the night. Find out!

Hilliary Giglio

Jul 16, 20203 min read

Does Teething Affect My Baby's Sleep?

Teething gets blamed for almost every ailment imaginable when it comes to babies. So, how does it affect their sleep? Read on to find out.

Hilliary Giglio

Jul 2, 20205 min read

Signs Baby is Hungry at Night

When your baby wakes up in the middle of the night and starts crying, look for these signs to know if they are waking from hunger.

Hilliary Giglio

Jun 4, 20207 min read

Attachment Parenting and Sleep Training

Are Attachment Parenting and Sleep Training mutually exclusive parenting practices? Let's explore how to foster attachment and teach sleep.

Hilliary Giglio

Apr 16, 20205 min read

Quarantine Survival Guide

Quarantine is crazy, but I just wanted to drop in here and give you some tips to keep your children feeling secure and rested, and you sane.

When Can I Make Exceptions in Sleep Training?

Hilliary Giglio

Mar 19, 20203 min read

When Can I Make Exceptions in Sleep Training?

One of my biggest rules for parents who are sleep training is to remain consistent. So when can you make exceptions?

Hilliary Giglio

Mar 5, 20205 min read

Snoring and Mouth Breathing

Snoring and mouth breathing are both signs that something isn't quite right and can impact sleep, among other things.

Hilliary Giglio

Feb 20, 20203 min read

What If My Kids Share a Room

Siblings sharing a room can be a tricky scenario when talking about sleep training, but it isn't impossible! Here are a few tips.

Getting Your Partner
Involved in Sleep Training

Hilliary Giglio

Feb 12, 20205 min read

Getting Your Partner Involved in Sleep Training

You’re obviously sleep deprived by the time you decide you need to take action, so let's get your partner involved in sleep training!

Hilliary Giglio

Feb 12, 20205 min read

Switching From a Crib to a Bed

When it comes to making the transition from a crib to a big-kid bed, there are two questions that need to be answered. When and how ...

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