As a new parent, the number of questions you’re going to ask are high. But, let's answer one for you, is sleep training safe?

Summer vacations are a blast with small children, but can totally disrupt sleep skills! Here are 6 tips for saving sleep this summer!

A toddler leaving their bedroom may sound harmless, but it can be every bit as hard on parents and children as constant night waking.

Back when I was a kid, there was an ad that ran pretty frequently on daytime television for a book called, “The Doctors Book of Home...

There’s something that changes in us the moment we become parents. Before kids, it’s easy to think of yourself as brave — maybe even...

That right there might be the single most common question new parents ask. Is it a developmental milestone? A regression? Are they...

One of the most aggravating situations I see parents running into when they are sleep training is the sudden onset of a minor illness...

With the holidays approaching, many new parents who have recently gotten their babies sleeping on a schedule are worried that they might...

A time change is upon us again! In a few days the clocks will be "falling back" as Daylight Saving ends, but your child's body clock will...

As a professional sleep consultant, I hear the term “regression” used in regards to just about every imaginable circumstance....

I can clearly remember, like most mothers I’m sure, the very moment I gave birth to my first child. I was absolutely buried in feelings...