One of the most aggravating situations I see parents running into when they are sleep training is the sudden onset of a minor illness...

With the holidays approaching, many new parents who have recently gotten their babies sleeping on a schedule are worried that they might...

One of the biggest obstacles my clients face is what do when they send their little ones to daycare. Whether they’ve already gotten their...

A time change is upon us again! In a few days the clocks will be "falling back" as Daylight Saving ends, but your child's body clock will...

As a professional sleep consultant, I hear the term “regression” used in regards to just about every imaginable circumstance....