Quarantine Survival Guide
Quarantine is crazy, but I just wanted to drop in here and give you some tips to keep your children feeling secure and rested, and you sane.
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Effective sleep solutions for newborns, infants, toddlers & school-aged children by Hilliary Giglio
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Hilliary Giglio
- Mar 18, 2020
- 3 min
When Can I Make Exceptions in Sleep Training?
One of my biggest rules for parents who are sleep training is to remain consistent. So when can you make exceptions?
Hilliary Giglio
- Mar 5, 2020
- 5 min
Snoring and Mouth Breathing
Snoring and mouth breathing are both signs that something isn't quite right and can impact sleep, among other things.
Hilliary Giglio
- Feb 20, 2020
- 3 min
What If My Kids Share a Room
Siblings sharing a room can be a tricky scenario when talking about sleep training, but it isn't impossible! Here are a few tips.
Hilliary Giglio
- Feb 12, 2020
- 5 min
Getting Your Partner Involved in Sleep Training
You’re obviously sleep deprived by the time you decide you need to take action, so let's get your partner involved in sleep training!
Hilliary Giglio
- Feb 12, 2020
- 5 min
Switching From a Crib to a Bed
When it comes to making the transition from a crib to a big-kid bed, there are two questions that need to be answered. When and how ...
Hilliary Giglio
- Feb 12, 2020
- 3 min
4 Expert Tips to Getting Your Baby Sleep Better
Teaching your child great sleep skills isn’t a one-night operation. But these tips should help you and your baby get a little more sleep.
Hilliary Giglio
- Feb 12, 2020
- 5 min
The Importance of Sleep
Sleep has always been a bit of a mystery. But, we have learned SO much about why we NEED sleep and it is information we shouldn't ignore.
Hilliary Giglio
- Feb 12, 2020
- 6 min
When Do Breastfed Babies Sleep Through the Night?
I'm regularly faced with questions from parents about breastfeeding and sleep training. Read on to find out just how easy it is to do both!
Hilliary Giglio
- Feb 12, 2020
- 4 min
Which Baby Sleep Contraption is Best?
Most parents are on the search for the best sleep contraption to lull their child to sleep. Read on to learn why this is a futile practice!
Hilliary Giglio
- Feb 12, 2020
- 4 min
Is Sleep Training Safe?
As a new parent, the number of questions you’re going to ask are high. But, let's answer one for you, is sleep training safe?
Hilliary Giglio
- Feb 12, 2020
- 3 min
Travel Tips to Save Sleep
Summer vacations are a blast with small children, but can totally disrupt sleep skills! Here are 6 tips for saving sleep this summer!
Hilliary Giglio
- Feb 12, 2020
- 6 min
Toddler Keeps Getting Out of Bed in the Middle of the Night
A toddler leaving their bedroom may sound harmless, but it can be every bit as hard on parents and children as constant night waking.
Hilliary Giglio
- Feb 12, 2020
- 5 min
Please Don't Throw Out Your White Noise Machine
I don’t know how many of you have been following the new season of True Detective, (Spoiler alert: It’s amazing) but there was a line in...
Hilliary Giglio
- Feb 12, 2020
- 2 min
What if my baby gets sick?
One of the most aggravating situations I see parents running into when they are sleep training is the sudden onset of a minor illness...
Hilliary Giglio
- Feb 12, 2020
- 5 min
Maintaining Your Child's Sleep Schedule Over the Holidays
With the holidays approaching, many new parents who have recently gotten their babies sleeping on a schedule are worried that they might...
Hilliary Giglio
- Feb 12, 2020
- 3 min
Sleep Training and Daycare
One of the biggest obstacles my clients face is what do when they send their little ones to daycare. Whether they’ve already gotten their...
Hilliary Giglio
- Feb 12, 2020
- 4 min
Surviving "fall back," starting November 4th!
A time change is upon us again! In a few days the clocks will be "falling back" as Daylight Saving ends, but your child's body clock will...
Hilliary Giglio
- Feb 12, 2020
- 7 min
What is the 4 month sleep regression and how do I survive it?
As a professional sleep consultant, I hear the term “regression” used in regards to just about every imaginable circumstance....
Hilliary Giglio
- Feb 12, 2020
- 5 min
5 Common Myths About Baby's Sleep
I can clearly remember, like most mothers I’m sure, the very moment I gave birth to my first child. I was absolutely buried in feelings...
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